Would you agree that these days people are sicker, both physically and mentally, than they have ever been throughout history?  Cancer, autoimmune disorders, obesity, diabetes, childhood allergies, mental health issues and many other more subtle chronic health issues are becoming more and more common. Much of the current research suggests that the solution lies in minimising our exposure to toxins…from what we choose to place around us, on us and inside us. Learning about the dangers of the chemicals we are exposed to on a daily basis can be quite overwhelming and it’s easy to throw our hands up and decide that it’s just all too hard to make a difference! Well, you CAN make a difference to your health and your family’s health (and the future health of this beautiful planet we live on) without breaking the bank or your brain in the process. It all comes down to how you choose to approach it…small steps add up to a long distance over time, so there’s no need to try to leap into making every change you want to make today. You could choose to create a list of changes you would like to make to eliminate toxins from … Continue reading Toxin-Free