Christmas…aka The Silly Season! It’s a time for gratitude, for love and connection with family and friends, and for many it’s an opportunity to take some much needed time-out at the end of each year. Whether you love it or loathe it, there’s some common areas that many of us could do with a little support in throughout the festive season. Here’s my survival guide to a Cracking Christmas with dōTERRA’s essential oils! Fabulous Food I don’t know about you but for me the festive season is all about the food! Incorporating dōTERRA’s Certified Pure Therapeutic Grade essential oils into your Christmas fare is a fantastic way to add incredible flavour and you’ll also reap the health benefits of using these pure and potent oils in your foods. Head over here for some recipe inspiration. Hot Tips: Peppermint oil is excellent for digestive support, so consider a treat or dessert containing this gorgeous essential oil to support digestion after the big Christmas feast. A drop or two of a citrus essential oil like Lemon or Lime in an alcoholic beverage (think Gin or Vodka and Soda) provides a delicious and refreshing flavour boost. Citrus oils also have powerful detoxification properties … Continue reading A Cracking Christmas Survival Guide